Tuesday, December 11, 2012

Healthy Cooking Tips

Cooking vegetables need special issue, it is related to the nutrients and minerals can be damaged or evaporate in vain. How healthy is advisable consume fresh vegetables without cooking. Sometimes washing vegetables thoroughly was not enough to kill bacteria and germs in the vegetables. Immune different people, pregnant women are more sensitive to the body, can make raw vegetables be harmful when consumed. So there is no other way than cooking safest.

Healthy Cooking Tips

Here are tips how to cook vegetables in order to maintain good nutrition despite having to come into contact with high temperatures during processing.

Roast. Skin vegetables will keep most of the nutritional value of vegetables. When grilling, vegetables must be accompanied by a high water content so as not to dry out. Vegetables from the roots is the best kind of baked goods, such as potatoes, onions, or tomatoes.

Steaming. Cultivate steaming vegetables is probably the best way to cook all types of vegetables. This method can retain nutrients and vegetables ripen in a short time.

High Pressure / Presto. Cooking vegetables in high pressure will condense the cooking time so it can store nutrients. The problem is, if you are too long, even in a short period, vegetables will become mushy. Moreover, all the vegetables have different textures and densities, so make sure the type of vegetables and an appropriate period if the high pressure into the pot of your choice. As long as you can, avoid cooking vegetables with presto.

Sauteing. This is one quick way to cook vegetables in the frying pan with a little vegetable oil flat. Above the curved pan is also legal. But remember, when cooking vegetables with oil, fat-soluble vitamins may end up with oil. It's good you do not dispose of the oil.

Cooking without water. This method is good for green leafy vegetables by relying on water attached to the leaves after washing vegetables. This usually takes three to five minutes.

Boil. Boiling vegetables is the best way not recommended because of the risk of nutrient loss is very large. If you must use this method, add the vegetables only after the water begins to boil and cook the shortest possible time. Special tips for cooking by boiling: Let the water boil for about two minutes until the oxygen is reduced. Oxygen in the water that causes, vitamin C in vegetables evaporates. Never boil the vegetables are placed immediately in cold water. It will only reduce the levels of vitamin C, 10 to 12-fold.

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Bread Maryam Recipe (Typical Middle Eastern)

Maryam Bread Ingredients:

     high protein flour 500 grams
     water 200 ml
     2 whole chicken eggs
     salt to taste
     butter / margarine 125 g

How to Make Bread Maryam:
  1. Beat eggs, flour enter. Pour a little water. Knead the dough until smooth, trimmed dough, spread the top with butter. Roll up and condense.
  2. Cut the dough over 6 cm, store in the refrigerator for about 15 minutes. Remove from the fridge.
  3. Flatten the dough to a thickness according to taste.
  4. Bake bread on a non-stick frying pan on a baking sheet oven.
Maryam Bread is typical of the Middle East more stable in order to serve warm flavor not fat left in the bread, with the accompanying curry or curry.
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Hot Spicy Chicken Recipes

Hot Spicy Chicken
  • 1 chicken weighing 900 grams, cut into 4 parts
  • 2 tablespoons lime juice and 1 teaspoon salt
  • 6 crushed lemongrass
  • 3 pieces of lime leaves
  • 3 cm ginger crushed
  • 3 tablespoons concentrated tamarind water
  • 10 tablespoons soy sauce200 ml of water
  • 2 tablespoons cooking oil
  • 150 grams of minced chili

  • 5 spring onions
  • 3 cloves of garlic
  • 1 tablespoon toasted coriander
  • 1 tsp toasted cumin
Complement: chilli sauce and salad vegetables

  1. Wash chicken, coat with lemon juice and salt, let stand for a while, Wash and drain again.
  2. Heat oil, saute the minced chilies and spices until fragrant, enter the chicken, lemongrass, lime leaves and ginger, and cook until chicken turns color, enter the soy sauce and water, and cook until chicken is tender and sauce thickens, remove from heat.
  3. Grilled chicken over hot coals or oven until dry, remove from heat.
Serve Hot Spicy Chicken with white rice and salad vegetables, this recipe for 4 servings.
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Chicken Fried Rice Recipe

2 plates of white rice
150 gr chicken meat, cut into small pieces
100 grams prawns, peeled, leaving tail
2 eggs, beaten off, omelet, sliced
2 tablespoons butter
3 grains of red onion, thinly sliced
2 cloves garlic, finely sliced
½ tsp salt
½ tsp ground pepper
50 ounces of peas

  1. Heat the butter, saute garlic, onion until fragrant. Put chicken, shrimp. Stir well.
  2. Add rice, stir. Add salt, pepper powder. Stir well. Enter the peas, stir.
  3. Remove and serve.
Chicken Fried Rice Recipe is perfect served as a lunch menu or dinner with friends or a lunch menu with coworkers.
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Ingredients for Honey Roast Chicken:

1 whole (1.1 kg) domestic chicken, cut into 8 -10 sections
1 tbsp vegetable oil


2 tablespoons soy sauce
1 tablespoon soy sauce
1 tbsp oyster sauce
2 tsp grated ginger
2 tsp ang ciu / cooking wine
½ tsp sesame oil
3 tablespoons honey
1 tbsp sesame oil
½ teaspoon pepper

  1. Marinade: Stir all ingredients.
  2. Marinate chicken pieces with marinade until blended.
  3. Let stand for 1 hour in order to sew
  4. Grease a bowl with vegetable oil. Place the chicken pieces in the marinade dish below.
  5. Bake in a hot oven for 1 hour until the chicken is tender and the outside dry. 
  6. Remove and serve warm.
HONEY ROASTED CHICKEN Recipes is for 6 servings, perfect was served for dinner.
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Monday, December 3, 2012

Fried Chicken Fillet Mayonnaise

Fried Chicken Fillet mayonnaise

500 gr chicken fillet chicken breast, cut lengthwise


2 cloves garlic, mashed
1/2 cm ginger, crushed
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon chili powder
Lime juice


2 eggs beaten


200 g of wheat flour
20 gr rice flour
20 gr cornstarch
1 teaspoon baking soda
1/2 teaspoon pepper
1/2 teaspoon chili powder

  • Soak chicken in marinade, preferably overnight
  • Roll chicken in the flour mixture, beaten eggs, then immediately fry until cooked
  • Serve with sauce and mayonnaise
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Banana Cheese Cake Recipe

Banana Cheese Cake
Ingredients Dough I:

200 Gr flour
100 Gr Butter, sugar 3 tablespoons finely
5 tablespoons of liquid milk
1/2 teaspoon salt

Ingredients Dough II:

100 Gr flour
100 Gr Korsvet / Butter White
15 old plantain fruit (steamed and cut along the 5 cm)
Egg yolk to spread

  • Knead the dough until smooth and all flat.
  • Divided into 25 equal-sized spheres
  • Repeat the above for the dough
  • Take 1 circle of dough, flatten and place a dough circle in the middle, cover with the remaining dough circle that still exist in part
  • Repeat this for all the dough circle to finish
  • Milled and flatten the dough, put the linings and cheese in the middle, wrap round shape egg, spread top with egg yolk.
  • Repeat this until the dough runs and finished
  • Bake in a moderately hot oven at 160-180 degrees for 30 minutes
  • Once completed after the cake looks brown, remove and spread with butter on the surface

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Coffee Chocolate Cream Recipes

Coffee Chocolate Cream
Enjoy the scent of coffee and delicious chocolate simultaneously, one of which can be found at Coffee Chocolate Cream, you want to try this beverage recipe? Here are recipes and methods:

  • 250 ml of water
  • 75 g unsweetened cooking chocolate
  • 100 grams of sugar
  • pinch of salt
  • 800 ml milk
  • 2 tablespoons instant coffee
  • whipped cream for garnish
  • cooking chocolate, melted with the way the team

  • Combine the water, brown sugar and salt
  • Cook over medium heat until melted chocolate.
  • Enter the coffee and milk.
  • Boil until almost boiling, remove from heat.
  • Serve with whipped cream and melted chocolate
Coffee Chocolate Cream very fitting enjoyed with family and friends both at home and at work, adding an intimate atmosphere with another person.
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Saturday, December 1, 2012

Crispy Fried Chicken Recipe

Crispy Fried Chicken
Crispy Fried Chicken - Flour-coated chicken is certainly a favorite the whole family. Preferably fried before eaten, so that crisp savory taste.


Country 1 chicken, cut into 8 pieces
2 cloves garlic, grated
½ tsp grated ginger
½ teaspoon pepper
1 tsp salt
2 egg whites, beaten until frothy
cooking oil


100 g of wheat flour
2 tbsp rice flour
1 tablespoon cornstarch
1 teaspoon baking powder
½ teaspoon pepper
1 tsp salt

  • Stir in garlic, ginger, pepper and salt until blended.
  • Marinate chicken with seasoning mixture until blended.
  • Dip in egg white and then dredge in the flour mixture until blended.
  • Heat oil over medium heat much.
  • Fry chicken until dry and overcooked.
  • Remove and drain.
Crispy Fried Chicken Recipe served for 6 portions, and certainly liked by your child.

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Chicken Hot Dog Special Recipe

Chicken Hot Dog Special
Chicken Hot Dog Special - Bread with a fuller flavor, more clean and varied. Add the vegetables in order to nutritionally complete


     2 pieces of bread hotdog
     2 pieces of lettuce
     2 tablespoons bottled mayonnaise
     2 tablespoons bottled chili sauce
     1 tomato, thinly sliced

Chicken batter, stir together:

     250 g minced chicken
     1 egg yolk
     1 tbsp plain flour
     1 tablespoon of full cream milk powder
     ½ teaspoon pepper
     1 tsp salt
     1 tablespoon finely sliced ​​green onion


     1 egg white, beaten until frothy
     100 g white flour panir


     Setup Vegetables
     Fresh Fruit

  •      Chicken Dough: Shape the dough into a round and flatten oval.
  •      Dip in egg white and then wrapped panir flour until blended.
  •      Fry in hot oil until dry.
  •      Brush each bread with mayonnaise.
  •      Give a [Otong lettuce. Place the chicken mixture in the middle.
  •      Give sliced ​​tomato and chili sauce.
  •      Serve immediately.
This recipe is for 2 portions.

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Friday, November 30, 2012

Chocolates Brownies Spain

Chocolates Brownies Spain

200 ml whipped cream (coconut milk)
1 tablespoon yeast / yeast bread (optional)
300 grams sugar
200 g butter, melted
180 grams of wheat flour
350 gr melted cooking chocolate by steamed
250 gr peanuts / nuts are roasted and chopped
6 eggs

How to make:
  • Mix the eggs with the sugar, melted butter, beat using a mixer. Add 200 grams of chocolate is melted, stirring gently.
  • Enter a cream or coconut milk, stirring gently until evenly mixed.
  • Enter the flour and yeast breads while stirring. Pour the batter into the baking pan that has been covered with baking paper who first anointed with oil.
  • Put it in a preheated oven at 180 degrees Celsius for 40 minutes.
  • After that, remove from oven and let cool for a while just been released from the mold pan.
  • Slice brownies into 2 equal parts. Spread with 150 grams of chocolate melting in the middle, and then stack again with the other brownies.
  • Pour the top again with melted chocolate and sprinkle with nuts / cashew chopped.
  • Allow it to cool (preferably put in the fridge for a while), before being served and sliced​​.
Menu chocolate brownies definitely liked by children and adults though. Chocolates Brownies Spain can also serve on the birthday.
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Pasta Potatoes

pasta potatoes

100 grams of penne pasta shapes or macaroni, boiled
150 grams of small round potatoes, hard-boiled
150 grams of smoked chicken, ready to buy, sliced
250 grams of broccoli
50 grams of mozzarella cheese, sliced


2 tablespoons margarine
1/2 onion, chopped
3 tablespoons flour
250 ml of liquid milk
50 ml heavy cream
1 tsp salt
1/2 teaspoon pepper
50 grams of cheddar cheese, grated
1 egg

  1. Prepare plate aluminum containers, size 15x12x5 cm, spread with margarine.
  2. Sauce: heat margarine and saute onion until wilted. Enter the flour and stir well. Add milk, heavy cream, salt, and pepper and stir until a thick sauce, add grated cheese and stir well.
  3. Completion: governance in the container, macaroni, smoked chicken, steamed potatoes and broccoli, pour sauce and mozzarella cheese layout.
  4. Bake in the oven with a temperature of 180 degrees Celsius for 15 minutes, remove from heat.
Serve warm...
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Monday, October 29, 2012

Choco Puff Cookies

If we had previously made a variation of puff pastry with cheese, so this time we will combine it with special chocolate. Here's what you need to prepare.


  • 200 grams of ready-made puff pastry dough
  • 100 grams dark cooking chocolate, team
  • 50 grams of white cooking chocolate, team
  • Roll the dough as thick as 2 mm.
  • Cut the dough, the size according to your taste.
  • Place in a buttered baking dish.
  • input into the oven with a temperature of 170 degrees Celsius for 15 minutes until cooked.
  • Once cooked, polish with dark cooking chocolate, then spray with white chocolate with your own creative motif.   
Choco Puff Cookies suitable to treat for guests or family events at home, this recipe also liked by the kids, because most of them are very fond of chocolate.
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Cheese Croissant Cookies

Variations of puff pastry dough with cheese cake makes this dish taste different and richer taste.


  • 200 grams of ready-made puff pastry dough
  • 75 grams of grated edam cheese
  • 1 egg yolk, beaten off
  • 50 grams of grated cheddar cheese
  • Roll the dough as thick as 1.5 mm
  • Polishing yolk, sprinkle grated edam cheese. Cut into triangles with sides of 3x3 cm
  • Mini croissant rolls and spread with egg yolk.
  • Sprinkle grated edam cheese, and place it on a baking sheet that has been in the basting butter.
  • After that input into the oven with a temperature of 170 degrees Celsius until dry.
  • Turn off the oven and leave for 10 minutes in the oven.
Cheese Croissant Cookies suitable for presentation at a meeting with coworkers or or talk business or enjoy the holidays.
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Sunday, October 21, 2012

Ginger Rum Balls


Almost everyone loves chocolate, menu this time we will make a chocolate cake that is more unique with a combination of ginger and the team. Here's the recipe:

  • 1/2 tablespoon of chocolate cookie crumbs ready
  • 1 tablespoon of rum
  • 1 teaspoon of ginger powder
  • 200 grams dark cooking chocolate. team until melted
  • Process ingredients and mix rum, ginger, and 4 tablespoons of melted chocolate. Stir well.
  • Mix the cookie crumbs. Stir well.
  • After that, make a small circle shapes resemble marbles.
  • Each dyed brown liquid marbles.
  • Put on a piece of plastic and chill in the fridge until frozen.
  • Ready to be served.
Menu Ginger Rum Balls besides liked by the kids, well suited to be presented as a family while enjoying beverages.
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Coco Crunch Meringue


Still made ​​from meringue, but this time more varied. This time we are going to combine the dough Meringue with coco crunch (for coco crunch you can buy at the supermarket).

  • Prepare a baking sheet and spread with butter.
  • Sprinkle with flour, then batter mixed with chocolate powder. Stir until smooth.
  • content of the dough into a plastic bag.
  • Set coco crunch, and sprinkle spikles.
  • Put into the oven for 2 hours to dry, with a temperature of 100 degrees Celsius.

Coco Crunch Meringue favored by children, giving the distinct impression that the child does not get bored with coco crunch.
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Coffee Milk Punch


For coffee enthusiasts certainly will not miss the Coffee Milk Punch, a blend of milk and vanilla create the fragrant aroma of coffee. Want to know the recipe? I give the following recipe:

Ingredients (for 2 cups):
  • 1/2 cup of cold milk
  • 1 cup ice cubes
  • (1 tablespoon) rum
  • (1 tsp) instant coffee
  • (1/4 teaspoon) vanilla essense
  • Combine all ingredients, blend until smooth and frothy ice.
  • Serve immediately in glasses.
Spending time with friends is the right moment to present Coffee Milk Punch while enjoying a snack or cake.
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Saturday, October 20, 2012

Pineapple Puff Pastry Cookies


Penchant for making cakes, can be a weapon to celebrate special days in your life. Pineapple Puff Pastry Cookies is a combination of pineapple jam with puff pastry dough recipe with a touch of Search Recipes.

  • 25 grams of refined sugar
  • 100 grams of butter
  • 1 egg
  • 1/4 teaspoon vanilla
  • 200 grams of wheat flour
  • Pineapple jam to taste
  • 200 grams of ready-made puff pastry dough
  • Combine butter, sugar, eggs and vanilla, whipped until soft.
  • Combine the flour, stir well.
  • Then we puff pastry dough roller with thickness of 1.5 mm and a width of 3 cm.
  • Give the pineapple jam along the dough.
  • Then spray the cookie dough.
  • Then cut into pieces into many parts, and place it on a baking sheet that has been spread butter.
  • Put into the oven in a temperature of 170 degrees Celsius.
  • Once the oven is turned off do not immediately released, wait 10 minutes and then removed in order to achieve maximum results.
Pineapple Puff Pastry Cookies usually favored by children who love to eat cake, or can it to be given on the birthday of beloved children or a cake to welcome Christmas
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Thursday, October 18, 2012

Marmalade Orange Soda


The combination of orange soda drinks taste with Orange Marmalade and hours baking Soda beverage have different flavors of other refreshing beverages.


  • 1/2 cup orange juice orange
  • 1 cup ice cubes
  • 1 bottle of sparkling water / orange soft drink
  • (2 tablespoons) marmelade (orange Marmalade)
  • Fill glass with orange and lemon ice
  • Pour orange soda or soft drink
  • Enter the ice again, then Give Marmalade jam.
  • Ready to be served.
This beverage is easy to make and enjoy more fitting to have dinner with someone special in your life.
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Chocolate Meringue


Cakes by combination with dough based meringue with chocolate blend favored by many people and children.


  • 1/2 dough meringue
  • 1 teaspoon of cocoa powder
  • 100 grams dark cooking chocolate tim
  • Combine the meringue mixture to a sieve cocoa powder, stirring until blended.
  • input mixture into a plastic bag that was given syringe star triangle.
  • Spray a circle on a baking sheet.
  • input into the oven for 1 hour with a temperature of 110 degrees celsius.
  • when dry, dip the bottom with melted chocolate.
Chocolate Meringue suitable for daily meals with your family or with your children, to be served in the living room and can also be relied upon as food souvenirs.
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Dry Roast Chicken


Dry roast chicken dish is not only a top bidder hungry, but with different recipes to make dishes have more value.

  • 1 young chicken and fat
Seasonings (mixed):
  • Salt, pepper, and sugar to taste
  • 1 teaspoon seasoning ngo hiang
  • 2 tablespoons of glucose
  • 2 tablespoons ang ciu
  • 1 teaspoon ngo hiang, seasonings
  • salt, pepper, and sugar to taste
  • 2 tablespoons soy sauce
  • 1/2 cup water + 1/2 tsp cornflour
  • Clean the chicken, remove the legs and head, and then soak in hot water and then drain.
  • Rub spice mixture into the chicken cavity and skin, and let stand for 1 hour.
  • To make the sauce, mix the sauce recipe above and then cooked.
  • Then after an hour, we roast the chicken until cooked through, rubbing seasoning.
Grilled Chicken Dry is suitable for family events, large events (Event), Gathering, Wedding, picnic with the family, as well as for daily.
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Wednesday, October 17, 2012

Sparkling Melon


Enjoy the freshness of melon fruit flavors from the heat of the scorching sun did make us excited again and the body feels fresh. On the sidelines will rush our activities, Sparkling Melon is a drink that fits in a time like that. How to make Sparkling Melon fresh, I give the following recipe.

  • 200 grams of melon
  • 1 cup ice cubes
  • Melon syrup to taste
  • 1 bottle of soft drink
  • Fill glass with (3 tablespoons) of syrup melon.
  • Melon and ice in a blender until smooth, then pour into a glass of syrup.
  • Then pour soft drinks.
  • Ready to be served.
Enjoying this beverage will taste delicious with friends or colleagues at leisure. If you are in a country where the air temperature increases, Sparkling Melon drinks can be an alternative that you can make to freshen up your swelter.
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Basic Recipe Meringue

Meringue Cake fit to be enjoyed with family or friends, but it's a basic recipe meringue can be processed into a wide variety of cakes with different flavor variations.


  • 4 egg white grains
  • 1/2 teaspoon salt
  • 300 grams of sugar
  • 100 ml of water


  • Beat the egg whites until stiff.
  • Cook the sugar and water until thick, with temperatures around 115 degrees Celsius.
  • Pour the hot sugar into the egg whites while shaken continue.
  • the contents of the plastic bag ready.

Note: Egg whites should be clean, free of egg yolk, oil, and water
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Honey Roast Chicken Recipe


If in the previous recipe we've learned to cook BarbecuedRoast Chicken Recipe, so this time we will learn to cook is a chicken-based as well. But should watch carefully because this chicken recipe needs more seasoning and spices complement.

  • 1 whole chicken fat and young
Supplementary Ingredients:
  • vegetable
Seasoning required:
  • 2 cloves garlic (crushed)
  • salt, pepper, and sugar to taste
  • 2 tablespoons lemon juice
  • 2 tablespoons of honey
  • 1 tablespoon butter for polishing cock

Veloute Sauce:
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 400 ml of water + chicken broth
  • 50 ml cream milk
  • 1 tablespoon lemon juice
  • Salt and pepper

To consider how to make the following steps:
  • Clean the chicken and leave the body intact. Cut off the head, neck, and throw his legs.
  • Mix the spices, input into the chicken cavity. Polishing all parts of the chicken with seasoning, and let stand for half an hour to allow the flavors to infuse.
  • Tie the chicken legs and place on a baking sheet.
  • Polishing chicken skin with butter.
  • Put into the oven to a temperature of 180 degrees Celsius for 1 hour.
  • While waiting we also Veloute Sauce prepared by heating the butter and flour and the remaining inputs other ingredients. 
  • After 1hr then, finish with the grilling chicken until done (if the fire is too hot, then turn down the reverse while the topical seasoning).
Once cooked, then serve with the sauce and vegetables to complement your creativity decorate dish. Honey Roast Chicken Recipe is suitable to serve for a Christmas, New Year, or a garden party because it is suitable for outdoor events.
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Barbecued Roast Chicken Recipe


Chicken recipes this one is not too difficult to practice, you only need to prepare ingredients and spices cook everyday. Among others:

For the ingredients you just need to prepare:
  • 1 chicken a bit young and plump
And also prepare the following spices (mixed):
  • 2 tablespoons cooking wine
  • 2 tablespoons soy sauce
  • 1 tablespoon lemon juice
  • 1 tablespoon soy sauce Britain
  • 2 tablespoons of tomato sauce
  • 1 teaspoon custard
  • 2 tablespoons sugar
  • Salt and pepper to taste 
  • 2 tablespoons butter (melted)
(All ingredients except butter mixed)

How to make:
  • Clean the chicken, remove the head and feet.
  • Mix all spices and rub over the chicken cavity and skin (leave on for half an hour to allow the flavors had seeped in chickens)
  • After that, apply the surface of the skin of the chicken with butter, and place on a baking sheet in a state of chicken feet bound.
  • Bake in 180 degree Celsius temperature for about 60 minutes until cooked while smeared with herbs.
  • When finished it Barbecued Roast Chicken ready to serve with the remaining sauce and condiments complement.
 Cuisine is suitable served for dinner, family event, or get together with friends and other outdoor events.
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